FATIGUE MANAGEMENT


Fatigue Management Online Course starts with definitions and Effects of Fatigue Online Operations. The course then focuses on Typical Human Sleep Pattern such as Typical Sleep Pattern, Non-Rem Sleep, Rem Sleep and Sleep Debt Process. The course also covers Sleep Loss vs.Alcohol Usage including Cognitive Impairment Threshold and Psychomotor Impairment Threshold. The course is finalized with Circadian Rhythm (Circadian High, Circadian Low, WOCL, Sleep Inertia Effects, Napping) and Fatigue Counter – Measures (Operational Fatigue Counter-Measures, Layover or Home Fatigue Counter-Measures) sections. A short summary is presented for you at the end of the course. This course meets all state authority regulations. Courses are constantly monitored and updated when major changes in authority documentation is released.


Recommended Products

Course Info

Course FATIGUE MANAGEMENT
Category PILOT COURSES-GENERAL SUBJECT COURSES
Exam Yes
Number of Questions 10
Passing Grade 75
Course Duration 00:29:16
Availability 90 Day
Regulatory Compliance FAA / EASA / CAA and Compliance with IOSA audits

Price: € 75.00



Watch Preview Video


Content of the Course

COURSE START
INTRODUCTION
Effects of fatigue on line operations
Definitions
TYPICAL HUMAN SLEEP PATTERN
Non-rem sleep
Rem sleep
Sleep debt process
SLEEP LOSS VS. ALCOHOL USAGE
Cognitive impairment threshold
Psychomotor impairment threshold
CIRCADIAN RTYTHM
Circadian high
Circadian low
Window of circadian low (wocl)
SLEEP INERTIA - SLEEP INERTIA EFFECTS
Napping
FATIGUE COUNTER - MEASURES
Operational fatigue counter – measures
Layover or home fatigue counter – measures
SUMMARY
COURSE END